As stated in the second-degree warning issued for Bolesławiec County:
Course: Hot weather is forecast. Maximum daytime temperatures from 30°C to 33°C. Minimum nighttime temperatures from 18°C to 20°C, with the exception of the first night, 23/24 June 2022, when the minimum temperature will be lower, at 12°C to 14°C.
Warning valid:
from: 2022-06-23 12:00
to: 2022-06-27 20:00.
ATTENTION! Hot weather is particularly dangerous for young children and elderly people, people with diabetes, hypertension or heart problems. People taking medication should also exercise particular caution.
How to get through a heat wave?
- avoid going outside during the hottest part of the day (10:00–17:00)
- avoid excessive exposure to the sun and sunbathing
- use sunscreen
- do not leave children, animals or flammable materials in a car
- wear loose, breathable clothing covering as much of the skin as possible; wear a hat and sunglasses
- drink plenty of fluids regularly
- avoid drinks containing alcohol and sugar
- eat light meals, paying particular attention to the freshness of the ingredients
- avoid physical exertion
- take cool showers and baths. (A completely cold shower during hot weather can cause thermal shock)
- avoid large temperature differences between air-conditioned rooms and cars and the outdoor temperature
- close and cover windows during the day
- stay in the coolest room in the house, especially at night
- take care of animals. Do not allow them to be exposed to excessive sunlight, ensure they have unlimited access to drinking water and ventilate the rooms where they stay
- observe your body’s reactions during hot weather. If you feel unwell, consult a doctor.
We also remind you that you can monitor the weather forecast for Bolesławiec on our website at: https://istotne.pl/boleslawiec/pogoda.