Starting in October, smoked fish will be delivered to the store straight from the seaside every two weeks. The selection will include salmon (fillet), mackerel, silverfish, halibut and redfish. The hit is salmon tartare, a Polish answer to Asian sushi or sashimi. Finely chopped fish fillet seasoned with lemon juice, olive oil and other ingredients tastes excellent served with fresh baguette or lettuce. This tartare will delight every seafood lover.
Mackerel and salmon are among the top three fish with the highest nutritional value. Rich in vitamins A, D, E and B vitamins, this combination improves the condition of the skin, delays the appearance of wrinkles, protects the eyes, and strengthens bones and teeth. The calcium and phosphorus found in fish strengthen the skeletal system, zinc supports the heart and circulatory system by regulating blood pressure, copper has antibacterial properties, iodine supports thyroid function, and selenium protects cell membranes and red blood cells. Both fish provide substantial amounts of omega-3 and omega-6 fatty acids.
Redfish is distinguished by its low fat and cholesterol content: 100 g of meat contains 1.54 g of fat and only 52 mg of cholesterol. Redfish is a lean serving of valuable polyunsaturated fats, including omega-3 fatty acids.
It is worth adding halibut to your diet because it provides large amounts of easily digestible protein, unsaturated fatty acids, minerals such as potassium, phosphorus, selenium and magnesium, as well as B vitamins. It is low in calories, making it suitable for people who are watching their weight.
Silverfish has delicate, slightly sweet meat and tastes excellent smoked. Silverfish is caught in the eastern Atlantic, from Iceland, the Lofoten Islands and northern Norway to the English Channel and Brittany.
Fresh cold cuts from local suppliers and vegetables and fruit from a local wholesaler
The Carrefour store on Śluzowa Street offers hams, loins, sausages and bacon smoked in local smokehouses and supplied by local producers. These traditional cold cuts, tender and aromatic, will satisfy anyone who values quality. Importantly, the cold cuts come from our region and are prepared for Carrefour customers with taste and care, using professional expertise.
The fresh vegetables and fruit sold at the store come from its own wholesaler, JM FRUITS Bolesławiec. Every week, customers will find MEGA promotions in the store.
The Carrefour supermarket at 21 Śluzowa Street is open Monday to Saturday from 6:30 a.m. to 9:30 p.m.