At 12 Zgorzelecka Street in Bolesławiec, above the Hebe drugstore, BAS Centrum Treningowe has opened. It is a new training studio that—as the organizers emphasize—focuses on comfortable conditions, modern equipment and an individual approach to each participant.
The BAS Centrum Treningowego offer includes both personal training and group classes led by a team of experienced trainers and physiotherapists. Personal training sessions are scheduled to start on January 14, while group classes will begin on January 19.
The offer includes, among other things, dynamic stretching, circuit training, Body Boost, dance cardio, kickboxing, Power Start and Zoga Movement as well as classes for correcting postural defects. Motor skills training for children, held in several age groups, is also an important part of the studio’s activities.
Classes take place from Monday to Saturday, while Sundays are reserved for personal training. The organizers announce that additional groups may be launched if there is sufficient demand. On Saturday mornings, the studio also enables the organization of children’s birthday parties and sporting events.
Participation in group classes costs PLN 37.50 per session. Zoga Movement and postural defect correction classes cost PLN 89 per meeting. Personal training prices are set individually with the trainer. The number of places in the groups is limited, and admission is decided on a first-come, first-served basis. Some classes are already operating as closed groups.
BAS Centrum Treningowe also cooperates with the city’s sporting community. As Kamil Razik, president of Bolesławieckie Towarzystwo Siatkarskie, emphasizes:
– I would like to invite supporters to our next league matches in Bolesławiec. We will focus on developing youth groups in the city and building senior women’s and men’s teams, he says.
From April, the offer is planned to be expanded with additional classes.
BAS Centrum Treningowego class schedule
Monday
9:00 – Dynamic stretching – Paulina
15:00 – Motor skills training for children – Wiktor
16:00 – Motor skills training for children – Wiktor
17:00 – Motor skills training for children – Wiktor
from 18:00 – personal training
Tuesday
9:00 – Power Start – Klaudia
10:00–17:00 – personal training
17:15 – Zoga Movement (women) – Gosia
18:30 – Circuit training – Kamil (closed group)
19:45 – Body Boost – Paulina
21:00 – Kickboxing – Mateusz
Wednesday
14:00 – Motor skills training for children – Marta / Claudia / Iwona
15:00 – Motor skills training for children – Marta / Claudia / Iwona
16:00 – Circuit training – Kamila
17:15 – Dance Cardio – Kamila
from 18:00 – personal training
Thursday
9:00 – Power Start – Klaudia
10:00–17:00 – personal training
17:15 – Kickboxing – Mateusz
18:30 – Circuit training – Kamil (closed group)
19:45 – Body Boost – Paulina
Friday
9:00 – Dynamic stretching – Paulina
10:00–14:00 – personal training
15:00 – Postural defect correction 7+ – Gosia
16:00 – Postural defect correction 11+ – Gosia
17:15 – Zoga Movement (men) – Gosia
18:30 – Dance Cardio – Kamila
19:45 – Kickboxing – Mateusz
Saturday
8:45 – Power Start – Klaudia
10:00 – Circuit training – Kamila
11:00–18:00 – birthdays and events
from 18:00 – personal training
Sunday
All day – personal training
Group classes may be launched if there is sufficient demand
Registration and trainer contact details
Registration is possible directly with the trainers or by calling 609 338 264.
- Kamil Razik – 609 338 264
contact for all matters - Jarosław Drab – 503 711 225
personal training - Wiktor Cawricz – 693 533 582
personal training, motor skills training for children - Mateusz Połczyński – 731 656 535
kickboxing, personal training - Marta Zgodzińska – 664 909 430
motor skills training for children, birthday organization - Paulina Pilecka – 722 171 863
dynamic stretching, Body Boost - Kamila Drab – 501 516 361
dance cardio, circuit training, personal training - Klaudia Górska – 883 534 535
Power Start, personal training - Gosia Morańska – 601 778 565
physiotherapist, Zoga Movement, postural defect correction
Registration for motor skills training for children is available by phone only. Children training at Bolesławiecka Akademia Siatkówki can benefit from preferential participation terms.
Who are the trainers?
Paulina Pilecka is a certified and experienced fitness instructor specializing in shaping the female figure. She leads classes with passion, combining effective training with feminine energy, a positive atmosphere and a sense of security. Her goal is to create a space where every woman can exercise at her own pace—without pressure or comparisons, but with real, visible results.
In her work, Paulina focuses on variety and a comprehensive approach to movement, as well as proper exercise technique, making the training safe and effective. The classes strengthen the entire body, help burn fat, improve fitness, flexibility and coordination, while also supporting the development of self-confidence and well-being. For Paulina, progress matters more than perfection.
She is an instructor of fitness, stretching and fitness step, leads Full Body Workout sessions and classes focused on shaping the female figure.
One of her signature workouts is Body Boost—a dynamic class combining exercises with dumbbells and resistance bands. It combines strength, endurance and mobility, effectively strengthening muscles, shaping the figure, burning fat and adding energy for everyday life. Body Boost is suitable for women at every level of experience and is conducted in a motivating, supportive atmosphere where training becomes a source of pleasure and satisfaction.
Claudia Ziółkowska will primarily conduct corrective classes, focusing on proper posture, development and healthy movement for children. She will also be responsible for organizing entertainment during birthday parties held at our studio, providing plenty of joy, movement and creative play
Claudia completed pedagogical studies in Early Childhood and Preschool Education as well as Care and Educational Pedagogy and Prevention. She has experience organizing activities for children that actively engage them in movement, as well as a corrective gymnastics instructor course.
With a smile, energy and a professional approach, she will support our youngest participants in healthy and joyful development
Mateusz Połczyński – a kickboxing and muay thai trainer who has lived combat sports for 17 years and turns his experience into effective, demanding training
As an active competitor, he knows the realities of competition and the path to victory—both physically and mentally. His training combines solid technique, intensive work on fitness and the development of self-confidence and character
Mateusz’s achievements include participation in the World Championships in Ireland, two victories in the Boxing Challenge and third place at the Polish Muay Thai Championships This guarantees training under the supervision of a coach who has gone through the athlete’s journey himself and knows how to prepare for a fight.
He focuses on an individual approach and full commitment. He conducts both group classes and individual training for combat sports athletes, tailored to their level, goal and stage of preparation—from building fitness, through technique, to competition preparation
At BAS Centrum Treningowe, Mateusz will lead evening kickboxing classes as well as individual training for competitors and ambitious athletes.
If you are looking for training that genuinely develops your skills, fitness and mindset, you are in the right place.
Wiktor Cawricz is a trainer for whom sport is not only a profession but also a passion that has accompanied him since early childhood.
Education and qualifications: Wiktor is a student of the Academy of Physical Education, majoring in physical education with a specialization in corrective and compensatory gymnastics. He also holds qualifications as a personal trainer (four years of experience), Cross Training Level 1 instructor and medical training coach. Sporting experience: Former BKS Bolesławiec player and assistant coach in the orlik age category. Currently a motor preparation coach at BTS Willowa Bolesławiec.
Role at BAS Centrum Treningowe: At our studio, Wiktor will focus mainly on motor skills training and personal training. He will pay particular attention to children training at Bolesławiecka Akademia Siatkówki, taking care of their proper physical development, fitness, coordination and safe preparation for volleyball training
Sporting background: From taekwondo, through team sports, to an eighth-distance triathlon—versatility and a practical approach to movement are his trademark.
Coaching mission: Improving the fitness of adults, teenagers and children, helping them achieve their goals, preparing them for the sports season, minimizing the risk of injury and showing that it is possible to live and train without pain.
Małgorzata Morańska – a physiotherapist, EMS trainer and Nordic Walking instructor In her professional work, she also uses the Zoga Movement concept, helping patients release their bodies into movement, regain balance and improve body awareness in space Gosia has been working with children with scoliosis and postural defects for years, placing great emphasis on the quality and awareness of movement as well as education—because healthy movement begins with understanding All this takes place in a friendly, calm atmosphere where everyone feels cared for.
At BAS Centrum Treningowe, Gosia will lead postural defect prevention classes and Zoga Movement sessions, combining knowledge, experience and a modern approach to working with the body.
She has completed numerous specialist courses, including Comprehensive Diagnosis and Therapy of Scoliosis, Scheuermann’s Disease and Postural Defects Using the FITS Method, FITS Master Course, Zoga Movement Introduction and Practice, and Anatomy Trains in Structure & Function.
We are pleased that Gosia is part of our team and warmly invite you to classes at BAS Centrum Treningowe.
Kamila Drab is an experienced personal trainer and fitness instructor. Every day, she supports people who want to build their physique, reduce excess weight, improve their fitness and take care of their health and well-being.
At our center, she will lead group cardio dance classes, circuit training and personal training tailored to participants’ individual needs and abilities. Her experience includes numerous dance workshops in salsa, rumba, bachata and shuffle dance, making her training sessions not only effective but also full of energy and rhythm.
Cardio Dance is a dynamic class combining dance elements with intensive cardio training It helps effectively burn calories, improve cardiovascular fitness and build excellent form, while providing plenty of joy and positive motivation.
In her work, the trainer focuses on fitness and effective calorie burning, participants’ well-being and an individual approach to each person.
Jarosław Drab is a personal trainer and online coach with many years of experience.
He specializes in strength training, body shaping, supplementation and nutrition. Every day, he combines practical knowledge with the experience of a physique-sports competitor, helping clients achieve real and lasting results.
Sporting achievements: 2025 PCA Polish Champion, 2025 NABBA Polish Vice-Champion, 2024 PCA Vice-Champion, 2024 Vice-Champion of the Polish Silesian Championships.
Cooperation offer: Online coaching; individual training, nutrition and supplementation plan; weekly progress analysis based on reports.
Personal training; one-to-one work tailored to the goal, level and abilities.
One-off consultations: training, diet, supplementation and action strategy.
If you are looking for a trainer who demands, motivates and effectively guides you toward your goal, Jarosław Drab is the right choice.
Klaudia Górska is a personal trainer and motor preparation coach with more than six years of experience. She works daily with athletes and active people, helping them build strength , improve mobility and overall physical fitness.
At BAS Centrum Treningowe, Klaudia will lead group training, individual training and small-group training.
She developed her skills through numerous courses in supplementation and diet, healthy spine care and motor preparation in team sports.
She also has experience working with professional female volleyball players (first and second leagues and the top division) , supporting them in pre-season preparation and reducing the risk of injury.
In her work, she focuses on conscious movement, proper technique and an individual approach.