Soon, the “Defend Yourself and Help Others” course for women, organized by Mirosław Sakowski, will begin. The free classes will be held once a week in the auditorium of the II Secondary School in Bolesławiec (60 Dolne Młyny Street). The course will last one month. The classes will be led by Edward Spraski, a judoka and European championship medalist, and Mirosław Sakowski, a boxing coach.
First meeting: November 24 at 6:30 p.m.. During the classes, participants will learn not only self-defense techniques but also about providing first aid to victims of sudden accidents. This part of the course will be led by students of a medical college specializing in emergency medical services.
(MS/ii information)