Not long ago, a kilogram of strawberries cost a dozen or so zlotys. Now prices have fallen below PLN 10. On Saturday, June 19, a kilogram of strawberries in Bolesławiec cost PLN 8.
Poland is the 7th-largest strawberry producer in the world. It is also worth noting the health benefits of this tasty fruit.
Wikipedia on strawberries:
They contain valuable substances: minerals (zinc, phosphorus, magnesium, manganese, potassium, calcium, iron), vitamins (A, B1, B2, B3, B6, B9, E and, in particular, C – 66 mg/100 g), pectins, phytoncides, ellagic acid, phenolic acids, flavonoids, fiber, anthocyanins and bromelain (in ripe fruit). The fruit is suitable for direct consumption and for preserves. Strawberries are used to make jams, compotes and frozen products, while the leaves are dried to make tea. The fruit can be used to prepare desserts.