We will talk about the anxiety of an employee who is unable to ensure complete safety at work. About the experience of fear among older people who lived through wartime and the post-war period. About ways of coping with anxiety in life and about anxiety mechanisms.
We confuse the reaction to an emotion with the emotion itself. That is why we consider how to express anxiety so that it is accepted by others. We are now becoming familiar with what each of us is experiencing and how we experience it. We fear that we may be judged because, due to fear, we may have reacted in a way that causes someone to mock us. We will also say that each of us has certain resources to cope with a difficult situation, and everyone can try to activate them.