This year, the so-called Blue Monday falls on January 20, which is today. According to psychologist Cliff Arnall, it is on the third Monday of January that several factors accumulate, causing people to experience an unusually significant decline in mood.

The main sources of distress are said to be: the short day (little daylight), the financial consequences of Christmas and New Year’s spending, and the first disappointments caused by failing to keep New Year’s resolutions.

Is today really the most depressing day of the year? How is your day going? Was or is it really that bad?

Tak zwany Blue Monday, to:

Nieprawda
76.95% 197
Prawda
16.8% 43
Nie mam zdania
6.25% 16