Our team consists of fitness enthusiasts, athletes and industry specialists who approach their work with dedication while continually expanding their qualifications and knowledge through the most prestigious training courses and conventions.

If

  • you want to start your journey with strength training
  • you do not know which form of training would be best for you or where to start
  • your goal is to reduce body fat/build muscle mass/increase your body's fitness
  • despite training and following a diet, you have not achieved satisfactory results
  • you want to change your lifestyle: become healthier and fitter
Trening personalnyTrening personalny • Photo author: Fit Style Zone

WE INVITE YOU TO PERSONAL TRAINING!

Training under the guidance of qualified trainers, combined with your determination, is a guarantee of success!
Can't decide?
Do you think strength exercises are not for you?

Trening personalnyTrening personalny • Photo author: Fit Style Zone

BOOK A CONSULTATION!

Our trainers will provide consultations COMPLETELY FREE OF CHARGE:

  • they will advise you on what to do to achieve your goal
  • they will help you choose the right training
  • they will answer your questions

Feel good in your own body and join the FIT STYLE TEAM!

Trening personalnyTrening personalny • Photo author: Fit Style Zone

CONTACT

We invite you to sign up

By phone: 573-132-348

Club reception: 21 Śluzowa Street, Bolesławiec

Website: fitstyle.com.pl

The way of working with a person during training can be seen in a video featuring the transformation of Basia from Iwiny. Basia's trainer was Damian Śliwiński, a graduate of the University School of Physical Education in Wrocław and an instructor in bodybuilding and strength exercises. He is a former indoor and beach volleyball player, an organiser of numerous sporting events and a camp counsellor. As a personal trainer, he also provides nutritional and dietary guidance and prepares training programmes.