– This year is record-breaking in terms of attendance and the number of new participants. Around 25 people attend the classes regularly, and this number continues to grow. We are pleased that so many people have decided to do something for their health through outdoor exercise – says coach Dariusz Łomański. – The weather is favorable, so we invite you to join us. Of course, the classes are FREE and take place regardless of the weather
Coach Daniel Najdek adds:
The classes are aimed primarily at those who want to spend time pleasantly – in a friendly atmosphere and outdoors – and who have so far led a more sedentary lifestyle. Everyone adjusts the level of effort to their current abilities. We do plenty of fitness and stretching exercises. Of course, experienced runners are also welcome; they can benefit from our classes and knowledge.
Whole families with children are also welcome. The organizers always prepare something for the youngest participants as well.
CLASSES TAKE PLACE EVERY WEDNESDAY AT 6:00 P.M. AT THE ATHLETICS STADIUM ON KOMUNY PARYSKIEJ STREET.