- The first days after childbirth – the newborn and mother
It will take place on November 19 at 6:00 p.m. The meeting will be led by a qualified midwife. The full workshop description can be found on the poster and on the Counseling Center’s website: www.pr.diecezja.legnica.pl - How to cope with stress in everyday life?
It will take place on November 21 at 10:00 a.m. Registration for the workshop is open until November 20 – places are limited!
During the meeting:- you will learn what stress is, what its sources are, and how to cope with stress in the family
- you will learn relaxation techniques that support coping with stress
- you will learn about the importance of humor in developing an optimistic attitude
- you will learn about sources of support in stressful situations.
The workshops will also include individual work, group work, and relaxation with music.
NOTE: Please bring a sleeping mat and a pillow to the meeting.
Registration:
tel.: 76 72 44 112 (8 a.m.–2 p.m.)
rodzina@diecezja.legnica.pl
www.pr.diecezja.legnica.pl
Specialist Family Counseling Center named after St. John Paul II/ii