Often treated as a weed, it in fact has a range of valuable properties. It has been used in herbal medicine for centuries, and recently it has also been gaining popularity in the kitchen.
Ground ivy has anti-inflammatory, antibacterial and diuretic properties. It is used as an aid in treating digestive problems, upper respiratory tract ailments and skin inflammation. It is rich in vitamins and minerals and can be a valuable addition to the diet.
In the kitchen, ground ivy is used as an aromatic seasoning. Its leaves, with a slightly bitter taste and minty aroma, pair perfectly with salads, soups, sauces and meat dishes. It can also be used to prepare pesto or aromatic tea.
Let us remember about safety, however! If we decide to collect ground ivy, we should choose areas away from busy roads, industrial plants and other potential sources of contamination. Only then can we be sure that the plant we collect is clean and safe for our health.
More about ground ivy.
