Coach Dariusz Łomański:
We invite everyone who would like to begin their running journey or improve their physical fitness. The free sessions are aimed primarily at amateurs and are not typical training sessions. We invite everyone who wants to start running but often lacks the courage to take the first step in that direction. Last season was record-breaking in terms of attendance. There were sessions attended by 30 or more people.
The launch of the sixth edition will take place this Wednesday at 6:00 p.m. at the athletics stadium on Komuny Paryskiej Street.
Coach Damian Kula:
We also invite runners who already run recreationally. We will help them improve their running technique, strength and fitness, as these are aspects often neglected by runners. We will explain how to train properly in order to make effective use of the time devoted to running.
What makes us happy is the large number of new participants who joined us both last year and in previous years. It is nice to read on social media forums how they boast about their achievements.
– Our sessions are an excellent way to spend free time actively and in pleasant company – adds Dariusz Łomański.
The organizers invite you every Wednesday at 6:00 p.m. to the athletics stadium on Komuny Paryskiej Street.