Some information about the Street Workout Cup in Gromadka:
date: August 11
time: 10:00–18:00
location: the Street Workout area at the GKS Gromadka stadium.
What is street workout?
Street training is a sport that involves performing exercises using one’s own body weight, such as pull-ups, push-ups, squats, handstands, flags, and various gymnastics elements.
“Over time, when ordinary pull-ups and push-ups become too easy, we move on to more advanced versions of these exercises,” says Krzysztof Susidko, a world street workout champion.
The competition will be held in two categories: freestyle and sets & reps. The best athletes from across Poland will take part. Details are available on the Facebook profile of Street Workout Gromadka.