Termy Bolesławiec invites you to the “Femininity Marathon,” whose aim is to inspire women to make positive changes through regular training. The classes will take place on Saturday, December 3. Admission: PLN 30 (free admission for holders of a fitness-class pass). The workshop will be led by Monika Ratkowska, General Manager of Sibled Event Agency and the Maroko Show Girls troupe.
Workshop schedule:
- 15:00 – Welcome of participants
- 15:20 – Lecture “Motivation—how to draw on it and stay consistent”
- 15:45 – Latino Dance—steps for New Year’s Eve
- 16:10 – Lecture “Eating habits versus body shape”
- 16:30 – Stretching and strengthening the body
- 17:00 – Lecture “How to exercise to see results”
- 17:20 – Power Fitness—A new figure, a new me
- 18:00 – End of the workshop and commemorative group photo.
Monika Ratkowska: a manager with more than 15 years of experience in creating scripts and producing artistic events, carrying out photo-shoot plans, and TV production projects. Several years ago, she herself began by participating in regional beauty contests such as Miss Polski and Miss Polonia.