We would like to remind you that the clocks will change this weekend. On the night from Saturday to Sunday, we will move the clock hands from 2:00 to 3:00.
The time change traditionally raises questions about why we do it and whether it makes any sense at all.
The aim is to make better use of sunlight. By moving the clocks forward by one hour, we “steal” some of the morning but gain more daylight in the evening. The time change is also intended to reduce electricity consumption.
What are the advantages? Some people like the longer day. You can spend more time outdoors, barbecue, or do anything in the sunshine. In theory, it may also be good for businesses, because people are more likely to go out after work.
But there are also disadvantages. First and foremost, the lost hour of sleep! For several days, we feel tired and distracted. This affects our well-being and concentration. Some even mention an increase in the number of accidents and heart problems in the days following the time change.
What do you think? Does the time change make sense?