In addition to its flavour and health benefits, wild chive is also a kind of harbinger of the coming spring. It can be found as early as February.
Where to look for it?
It is most often found on forest edges, in damp meadows, pastures and thickets, as well as near rivers and streams. It likes fertile, well-watered soil. It is worth remembering to collect it away from sources of pollution, such as busy roads. It looks like a miniature version of ordinary chives, which grow in gardens and are sold at vegetable stalls. It has a beautiful onion-and-garlic scent. This strong onion-and-garlic scent is its distinguishing feature. It is especially intense when the plant is rubbed between the fingers.
A Wealth of Flavour and Health
Wild chive is not only tasty but also very healthy. It contains vitamins A, C and B vitamins, as well as minerals such as potassium, calcium, magnesium and iron. Thanks to the presence of sulphur compounds, it has antibacterial and antifungal properties.
In addition, chives:
- Strengthen immunity: Vitamin C supports the immune system in fighting infections.
- Improve digestion: The compounds they contain stimulate the secretion of digestive juices.
- Have an antioxidant effect: They help neutralise free radicals, protecting cells from damage.
- Lower blood pressure: Potassium helps regulate blood pressure, benefiting the cardiovascular system.
How to use it?
Wild chive tastes excellent raw, as an addition to salads, sandwiches, scrambled eggs, cottage cheese, soups and sauces. It can also be added to hot dishes, but preferably at the end of cooking so that it retains its valuable properties.
Warning! People with liver or kidney disease, as well as those with stomach problems, should consume chives in moderation.