In response to the growing health problems affecting our society, the “Choose Health!” project was created as part of the Wellness Stays organized in Bolesławiec. The schedule of the stays has been designed to help patients regain their full strength and fitness after illnesses. Treatments provided under the supervision of specialists, combined with health education, will bring the desired results and help patients feel much better, while troublesome ailments will no longer bother them.
Who are they for?
The Wellness Stays are intended for adults who want to take care of their health by undergoing individually selected treatments and who would also like to spend their free time in an attractive way.
The stays are recommended for people who have had a mild or moderate COVID-19 infection and continue to struggle with its effects. The offer is also available to people dealing with various health problems who would like to feel better and regain their strength for everyday life.
Indications and referrals for participation in the Wellness Stays include:
- reduced cardiovascular capacity
- bone, muscle, and joint pain
- difficulty breathing
- persistent fatigue, lack of energy and strength
- concentration and memory problems
- balance disorders
- stress, sadness, lack of motivation to act
- neurotic disorders
- poor physical and mental condition
People troubled by various ailments that make everyday life difficult should consider taking part in the “Choose Health!” Wellness Stays program in order to return to health as quickly as possible. It is worth remembering that no health problems should be ignored, because in the worst-case scenario, neglecting one’s health can lead to irreversible complications.
What does the offer include?
Our wellness program is a comprehensive diagnostic and therapeutic package covering a broad range of physiotherapy, therapeutic exercise, psychology, and dietetics. As part of the stays, we promote education about health-promoting behaviors in everyday life. We support participants in developing good habits.
The Wellness Stays program includes:
- two rehabilitation sessions per day,
- a wide range of treatments recommended by a physician,
- support from a psychologist and dietitian,
- educational and motivational lectures,
- a wide range of recreational activities and organized free time.
The treatments offered form a comprehensive package, as they consist of various therapeutic and relaxation treatments as well as recreational activities. Appropriately selected health treatments support the treatment of diseases and conditions affecting the musculoskeletal, circulatory, and respiratory systems. Therefore, as part of our wellness stays, we use various groups of treatments, including:
- manual therapy
- lymphatic drainage
- self-therapy for musculoskeletal dysfunctions
- therapeutic massages
- therapeutic mud packs
- personal training with a trainer focused on alleviating ailments
- medical training/exercises with a physiotherapist
- respiratory kinesitherapy
- strengthening exercises
- aerobic exercises
- meditation and relaxation instruction
- hydrotherapy
- psychological support
- workshops with a dietitian
What are the effects of completing the Wellness Stays?
An individually tailored treatment program conducted by experienced specialists, combined with outdoor recreation and enjoyable free time, means that patients completing the Wellness Stays experience a range of benefits.
The most important results of participating in our stays include:
- improved exercise and cardiovascular capacity
- improved respiratory function, muscle strength, and physical fitness
- support for mental health
- health education
- increased immunity
- better well-being and increased activity in daily life
- a guarantee of reduced risk of disease recurrence
- return to fitness
- increased concentration
- increased energy
These are the most important benefits. In reality, there are many more, because cooperation with physiotherapists, personal trainers, a dietitian, a psychologist, and other specialists is not only a very important step toward better health, but also a step toward changing everyday habits. As a result, you will feel better and live more healthily.
On July 17, 2021, we are launching another edition of our Wellness Stays!
The price for one day of treatments starts at just PLN 149.
Sign up today: tel. 573 132 348 (open Mon–Fri, 9:00 a.m.–5:00 p.m.).
Facebook: facebook.com/turnusydodajzdrowie
You are warmly invited.